IBS affects about 5% to 10% of people worldwide. Millions of people are looking for relief from this chronic gut condition. The growing popularity of CBD reflects this search for solutions. A 2019 survey shows that 14% of Americans use CBD products to help with various health issues, including pain and anxiety. People turn to […]
What can CBD do for your brain function, and does the science support claims about improved focus?
This article examines the current evidence to provide a balanced perspective on CBD’s role in anxiety management.
CBD mindfulness practises are a powerful way to find natural calm in today’s hectic world. Research from 2021 shows that most UK adults who use CBD products add cannabidiol to their self-care routines.
This guide will help you understand the principles behind CBD dosage charts and how to use them safely and effectively.
Sleep difficulties affect a significant portion of the population, with many people struggling to achieve the recommended hours of rest each night. This widespread issue has led to growing interest in CBD for sleep as a potential solution.
What effect does CBD have on the brain, and can it really help with mental clarity? We explore the science behind this popular supplement and what current research tells us about its cognitive benefits. CBD use has grown significantly in recent years, with surveys showing 42.6% of users specifically seeking relief from anxiety and 42.5% […]
CBD in sport has gained significant attention since 2018, when the World Anti-Doping Agency (WADA) removed it from their prohibited substances list. This landmark decision allowed athletes to use cannabidiol during competition for the first time. The CBD market is now expected to exceed £5 billion as more competitors turn to this natural alternative for […]
What is CBD oil, does it genuinely improve sleep quality and what does science tell us about its effectiveness? We examine the evidence behind this increasingly popular sleep aid. Sleep problems affect a significant portion of adults, with recent data showing that poor sleep is a widespread issue. CBD (cannabidiol) oil has gained attention as […]
CBD capsules and other forms of cannabidiol have caught the attention of many people, especially since one-fourth of adults struggle with arthritis. People are turning to these products, which can contain up to 0.3% THC, to help manage their pain and support their wellness journey. Picking the right CBD delivery method isn’t always straightforward. A […]
