This guide explains what makes CBD legal, how products are regulated, and what to look for when purchasing CBD in the UK.
Category Archives: A beginners guide to CBD
We’ll examine what current research shows, including the limitations of existing studies and important safety considerations you should be aware of if you’re considering CBD for anxiety management.
What does CBD actually do in your body, and could it benefit your daily health routine?
What’s the difference between CBD oils and tinctures, and which might work better for your needs?
Early evidence looking into CBD for sleep difficulties has found some encouraging results. One study reported that 48% of people taking CBD for sleep fell asleep more quickly.
Chronic pain affects approximately 20% of adults, prompting many to consider CBD for pain relief as an alternative approach to conventional treatments. Research into this compound presents conflicting findings, with some studies reporting pain reduction between 42% and 66% when participants used CBD alone or in combination with THC. However, the scientific picture remains unclear, as 15 out […]
Between 4-6 million people in the UK have tried CBD products – that’s approximately 8-11% of UK adults. With this growing popularity comes the need to understand what you’re actually buying.
IBS affects about 5% to 10% of people worldwide. Millions of people are looking for relief from this chronic gut condition. The growing popularity of CBD reflects this search for solutions. A 2019 survey shows that 14% of Americans use CBD products to help with various health issues, including pain and anxiety. People turn to […]
CBD oil has gained remarkable popularity in recent years, with sales reaching $2 billion US dollars in 2018. However, this widespread use raises an important question: could CBD oil potentially worsen depression symptoms in some individuals? The numbers surrounding depression make this question particularly pressing. Major depressive disorder affects more than 300 million people worldwide, with […]
What is CBD and how do you choose the right product as a first-time buyer?




![CBD Oil vs Tinctures: Which Gives Better Effects? [2025 Tests] 4 CBD effects on the brain. CBD oil. CBD Oil vs Tinctures.](https://www.thebotanicalgarden.co.uk/wp-content/uploads/2025/07/cbd-effectss-on-the-brain-1200x685.webp)





